Joseph Azizeh 1:30:00 row
20,786
Meters
1:30:00.0
Time
2:09.8
Pace
1271
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1824 |
| Drag Factor | 113 |
June 18, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,786 | 2:09.8 | 160 | 849 | 1271 | 20 | 143 |
| 18:00.0 | 4,163 | 2:09.7 | 160 | 851 | 255 | 20 | 138 |
| 36:00.0 | 4,162 | 2:09.7 | 160 | 851 | 255 | 20 | 140 |
| 54:00.0 | 4,154 | 2:09.9 | 159 | 848 | 254 | 20 | 145 |
| 1:12:00.0 | 4,149 | 2:10.1 | 159 | 846 | 253 | 20 | 145 |
| 1:30:00.0 | 4,158 | 2:09.8 | 160 | 849 | 254 | 20 | 147 |
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Workout Graph
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