Joseph Azizeh 45:00 row
10,359m
Meters
45:00.0
Time
2:10.3
Pace
631
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 114 |
June 20, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,359m | 2:10.3 | 158 | 844 | 20 | 141 |
| 9:00.0 | 2,077m | 2:09.9 | 159 | 848 | 20 | 140 |
| 18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 20 | 140 |
| 27:00.0 | 2,069m | 2:10.4 | 157 | 842 | 20 | 141 |
| 36:00.0 | 2,062m | 2:10.9 | 156 | 836 | 20 | 147 |
| 45:00.0 | 2,081m | 2:09.7 | 160 | 851 | 20 | 141 |
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Workout Graph
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