Joseph Azizeh 3x750m/6:00r row
2,250m
Meters
7:19.2
Time
1:37.6
Pace
192
Calories
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,452m |
| Overall Time | 25:19.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 35 |
| Stroke Count | 410 |
| Drag Factor | 113 |
June 23, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.2 | 2,250m | 1:37.6 | 376 | 1595 | 35 | |
| 2:26.2 | 750m | 1:37.4 | 378 | 1600 | 35 | |
| 2:26.5 | 750m | 1:37.6 | 376 | 1592 | 35 | |
| 2:26.5 | 750m | 1:37.6 | 376 | 1592 | 36 | |
| r1,202m |
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Workout Graph
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