Joseph Azizeh 1:30:00 row
20,646m
Meters
1:30:00.0
Time
2:10.7
Pace
1256
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1867 |
| Drag Factor | 114 |
June 23, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,646m | 2:10.7 | 156 | 838 | 21 | 140 |
| 18:00.0 | 4,061m | 2:12.9 | 149 | 812 | 21 | 135 |
| 36:00.0 | 4,111m | 2:11.3 | 154 | 831 | 21 | 138 |
| 54:00.0 | 4,151m | 2:10.0 | 159 | 847 | 21 | 139 |
| 1:12:00.0 | 4,154m | 2:09.9 | 159 | 848 | 21 | 143 |
| 1:30:00.0 | 4,168m | 2:09.5 | 161 | 853 | 21 | 145 |
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Workout Graph
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