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Joseph Azizeh 1:15:02 row

17,136

Meters

1:15:02.8

Time

2:11.3

Pace

1032

Calories

141

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate20
Stroke Count1533
Drag Factor113

June 24, 2022 22:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:02.8 17,136 2:11.3 154 831 1032 20 141
5:00.0 1,126 2:13.2 148 809 67 21 134
10:00.0 1,136 2:12.0 152 823 68 21 135
15:00.0 1,133 2:12.3 151 819 68 21 135
20:00.0 1,133 2:12.3 151 819 68 21 135
25:00.0 1,138 2:11.8 153 825 68 20 142
30:00.0 1,143 2:11.2 155 832 69 20 143
35:00.0 1,150 2:10.4 158 842 70 20 142
40:00.0 1,140 2:11.5 154 828 69 20 142
45:00.0 1,141 2:11.4 154 830 69 20 144
50:00.0 1,140 2:11.5 154 828 69 20 142
55:00.0 1,151 2:10.3 158 844 70 20 145
1:00:00.0 1,148 2:10.6 157 839 69 20 145
1:05:00.0 1,146 2:10.8 156 837 69 20 144
1:10:00.0 1,148 2:10.6 157 839 69 20 148
1:15:00.0 1,152 2:10.2 159 845 70 21 146
1:15:02.8 12 1:56.6 220 1058 0 21 146

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Workout Graph

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