Joseph Azizeh 1:15:02 row
17,136m
Meters
1:15:02.8
Time
2:11.3
Pace
1032
Calories
141
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 20 |
Stroke Count | 1533 |
Drag Factor | 113 |
June 24, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:02.8 | 17,136m | 2:11.3 | 154 | 831 | 20 | 141 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 134 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 135 |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 135 |
20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 135 |
25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 142 |
30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 143 |
35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 142 |
40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 142 |
45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 144 |
50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 142 |
55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 145 |
1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 145 |
1:05:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 144 |
1:10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 148 |
1:15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 146 |
1:15:02.8 | 12m | 1:56.6 | 220 | 1058 | 21 | 146 |
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Workout Graph
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