Joseph Azizeh 15000m row
15,000m
Meters
1:03:54.6
Time
2:07.8
Pace
933
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1311 |
| Drag Factor | 113 |
June 25, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.6 | 15,000m | 2:07.8 | 168 | 876 | 20 | 146 |
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 21 | 151 |
| 21:42.3 | 10,000m | 2:10.2 | 158 | 845 | 20 | 142 |
| 21:31.0 | 15,000m | 2:09.1 | 163 | 859 | 20 | 147 |
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