Joseph Azizeh 45:00 row
10,344
Meters
45:00.0
Time
2:10.5
Pace
629
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 112 |
June 27, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,344 | 2:10.5 | 157 | 841 | 629 | 20 | 141 |
| 9:00.0 | 2,071 | 2:10.3 | 158 | 843 | 126 | 20 | 140 |
| 18:00.0 | 2,058 | 2:11.1 | 155 | 833 | 125 | 20 | 139 |
| 27:00.0 | 2,073 | 2:10.2 | 158 | 845 | 126 | 20 | 141 |
| 36:00.0 | 2,070 | 2:10.4 | 158 | 842 | 126 | 20 | 144 |
| 45:00.0 | 2,072 | 2:10.3 | 158 | 844 | 126 | 20 | 143 |
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Workout Graph
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