Joseph Azizeh 19:05 row
4,115m
Meters
19:05.9
Time
2:19.2
Pace
239
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 117 |
June 30, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.9 | 4,115m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 19:05.9 | 748m | 2:44.3 | 79 | 571 | 20 |
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Workout Graph
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