Joseph Azizeh 1:10:02 row
15,876m
Meters
1:10:02.6
Time
2:12.3
Pace
947
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 104 |
July 01, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.6 | 15,876m | 2:12.3 | 151 | 819 | 20 | 150 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 143 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 146 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 149 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 150 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 148 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 149 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 150 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 154 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 151 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 151 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 153 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 155 |
| 1:05:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 155 |
| 1:10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 155 |
| 1:10:02.6 | 11m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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