Joseph Azizeh 15000m row
15,000m
Meters
1:03:06.3
Time
2:06.2
Pace
947
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 121 |
July 02, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.3 | 15,000m | 2:06.2 | 174 | 899 | 20 | 149 |
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 21 | 163 |
| 21:38.9 | 10,000m | 2:09.8 | 160 | 849 | 20 | 141 |
| 21:35.8 | 15,000m | 2:09.5 | 161 | 853 | 21 | 145 |
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Workout Graph
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