Joseph Azizeh 20:21 row
4,252m
Meters
20:21.7
Time
2:23.6
Pace
243
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 109 |
July 07, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 4,252m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 20:21.7 | 72m | 2:30.6 | 102 | 651 | 17 |
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Workout Graph
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