Joseph Azizeh 15000m row
15,000m
Meters
1:02:45.7
Time
2:05.5
Pace
952
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1318 |
| Drag Factor | 109 |
July 08, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.7 | 15,000m | 2:05.5 | 177 | 909 | 20 | 154 |
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 23 | 170 |
| 21:37.0 | 10,000m | 2:09.7 | 160 | 852 | 20 | 147 |
| 21:25.9 | 15,000m | 2:08.5 | 165 | 866 | 20 | 147 |
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Workout Graph
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