Joseph Azizeh 45:00 row
10,418m
Meters
45:00.0
Time
2:09.5
Pace
639
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 110 |
July 11, 2022 13:06:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,418m | 2:09.5 | 161 | 853 | 20 | 141 |
| 9:00.0 | 2,085m | 2:09.4 | 161 | 854 | 20 | 136 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 20 | 140 |
| 27:00.0 | 2,075m | 2:10.1 | 159 | 846 | 20 | 140 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 20 | 145 |
| 45:00.0 | 2,088m | 2:09.3 | 162 | 857 | 20 | 145 |
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Workout Graph
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