Joseph Azizeh 2x1750m/6:00r row
3,500m
Meters
12:12.5
Time
1:44.6
Pace
274
Calories
Rest Distance | 125m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,625m |
Overall Time | 24:12.5 |
Average Watts | 305 |
---|---|
Calories Per Hour | 1351 |
Stroke Rate | 29 |
Stroke Count | 368 |
Drag Factor | 110 |
July 13, 2022 19:32:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:12.5 | 3,500m | 1:44.6 | 305 | 1351 | 29 | |
6:06.4 | 1,750m | 1:44.6 | 305 | 1349 | 30 | |
6:06.1 | 1,750m | 1:44.6 | 306 | 1352 | 29 | |
r125m |
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Workout Graph
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