Joseph Azizeh 3x750m/3:00r row
2,250m
Meters
7:30.9
Time
1:40.2
Pace
186
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,377m |
| Overall Time | 16:30.9 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 33 |
| Stroke Count | 258 |
| Drag Factor | 110 |
July 14, 2022 13:16:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,250m | 1:40.2 | 348 | 1497 | 33 | |
| 2:30.8 | 750m | 1:40.5 | 344 | 1485 | 32 | |
| 2:30.2 | 750m | 1:40.1 | 349 | 1499 | 34 | |
| 2:29.9 | 750m | 1:39.9 | 351 | 1506 | 34 | |
| r127m |
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Workout Graph
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