Joseph Azizeh 15000m row
15,000m
Meters
1:04:27.4
Time
2:08.9
Pace
924
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 109 |
July 15, 2022 19:52:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:27.4 | 15,000m | 2:08.9 | 163 | 862 | 20 | 144 |
| 12:54.4 | 3,000m | 2:09.0 | 163 | 860 | 20 | 139 |
| 12:54.6 | 6,000m | 2:09.1 | 163 | 859 | 20 | 142 |
| 12:52.7 | 9,000m | 2:08.7 | 164 | 863 | 20 | 144 |
| 12:54.0 | 12,000m | 2:09.0 | 163 | 861 | 20 | 147 |
| 12:51.7 | 15,000m | 2:08.6 | 165 | 866 | 20 | 149 |
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Workout Graph
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