Joseph Azizeh 45:00 row
10,275m
Meters
45:00.0
Time
2:11.3
Pace
620
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 101 |
July 18, 2022 21:17:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,275m | 2:11.3 | 154 | 831 | 20 | 145 |
| 9:00.0 | 2,079m | 2:09.8 | 160 | 849 | 20 | 145 |
| 18:00.0 | 2,064m | 2:10.8 | 156 | 838 | 20 | 146 |
| 27:00.0 | 2,039m | 2:12.4 | 151 | 818 | 20 | 144 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 20 | 146 |
| 45:00.0 | 2,055m | 2:11.3 | 154 | 831 | 20 | 145 |
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Workout Graph
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