Joseph Azizeh 1:10:00 row
15,719
Meters
1:10:00.0
Time
2:13.5
Pace
936
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1366 |
| Drag Factor | 86 |
July 22, 2022 20:29:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,719 | 2:13.5 | 147 | 805 | 936 | 19 | 140 |
| 14:00.0 | 3,153 | 2:13.2 | 148 | 809 | 188 | 19 | 139 |
| 28:00.0 | 3,139 | 2:13.8 | 146 | 802 | 187 | 19 | 140 |
| 42:00.0 | 3,145 | 2:13.5 | 147 | 805 | 187 | 20 | 144 |
| 56:00.0 | 3,136 | 2:13.9 | 146 | 801 | 186 | 20 | 139 |
| 1:10:00.0 | 3,147 | 2:13.4 | 147 | 806 | 188 | 20 | 141 |
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Workout Graph
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