Joseph Azizeh 45:00 row
10,120m
Meters
45:00.0
Time
2:13.3
Pace
603
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 114 |
July 25, 2022 18:42:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,120m | 2:13.3 | 147 | 807 | 19 | 143 |
| 9:00.0 | 2,028m | 2:13.1 | 148 | 810 | 18 | 135 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 19 | 141 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 19 | 143 |
| 36:00.0 | 2,016m | 2:13.9 | 146 | 801 | 19 | 146 |
| 45:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 | 150 |
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Workout Graph
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