Joseph Azizeh 15000m row
15,000m
Meters
1:06:38.5
Time
2:13.2
Pace
897
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1353 |
| Drag Factor | 108 |
July 29, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:38.5 | 15,000m | 2:13.2 | 148 | 808 | 20 | 140 |
| 13:23.7 | 3,000m | 2:13.9 | 146 | 801 | 21 | 138 |
| 13:22.4 | 6,000m | 2:13.7 | 146 | 803 | 20 | 137 |
| 13:22.3 | 9,000m | 2:13.7 | 146 | 803 | 20 | 139 |
| 13:17.6 | 12,000m | 2:12.9 | 149 | 812 | 20 | 144 |
| 13:12.6 | 15,000m | 2:12.1 | 152 | 822 | 21 | 145 |
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Workout Graph
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