Joseph Azizeh 1:30:01 row
20,363m
Meters
1:30:01.8
Time
2:12.6
Pace
1216
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 39 |
| Stroke Count | 1810 |
| Drag Factor | 105 |
July 30, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.8 | 20,363m | 2:12.6 | 150 | 816 | 39 | 143 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 134 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 135 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 136 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 138 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 142 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 140 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 142 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 143 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 145 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 147 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 146 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 148 |
| 1:05:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 144 |
| 1:10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 149 |
| 1:15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 148 |
| 1:20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 147 |
| 1:25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 149 |
| 1:30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 153 |
| 1:30:01.8 | 9m | 1:40.0 | 350 | 1504 | 32 |
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Workout Graph
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