Joseph Azizeh 3x2000m/6:00r row
6,000m
Meters
21:24.1
Time
1:47.0
Pace
0
Calories
Rest Distance | 217m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 6,217m |
Overall Time | 39:24.1 |
Average Watts | 286 |
---|---|
Calories Per Hour | 1283 |
Stroke Rate | 30 |
Stroke Count | 664 |
Drag Factor | 0 |
August 02, 2022 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:24.1 | 6,000m | 1:47.0 | 286 | 1283 | 30 | |
7:07.0 | 2,000m | 1:46.7 | 288 | 1290 | 30 | |
7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 30 | |
7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 30 | |
r217m |
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Workout Graph
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