Joseph Azizeh 15000m row
15,000
Meters
1:06:03.4
Time
2:12.1
Pace
903
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1353 |
| Drag Factor | 0 |
August 05, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:03.4 | 15,000 | 2:12.1 | 152 | 822 | 903 | 20 | 142 |
| 13:16.6 | 3,000 | 2:12.7 | 150 | 814 | 180 | 20 | 138 |
| 13:16.4 | 6,000 | 2:12.7 | 150 | 815 | 180 | 20 | 142 |
| 13:15.0 | 9,000 | 2:12.5 | 150 | 817 | 180 | 20 | 144 |
| 13:10.5 | 12,000 | 2:11.7 | 153 | 826 | 181 | 21 | 143 |
| 13:04.8 | 15,000 | 2:10.8 | 156 | 838 | 182 | 21 | 145 |
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Workout Graph
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