Joseph Azizeh 14:34 row
3,295m
Meters
14:34.1
Time
2:12.6
Pace
197
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 0 |
August 09, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.1 | 3,295m | 2:12.6 | 150 | 816 | 21 | 156 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 152 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 162 |
| 14:34.1 | 981m | 2:19.7 | 128 | 741 | 22 | 156 |
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Workout Graph
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