Joseph Azizeh 21:06 row
4,375m
Meters
21:06.6
Time
2:24.7
Pace
247
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 434 |
| Drag Factor | 0 |
August 11, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,375m | 2:24.7 | 115 | 697 | 16 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 21:06.6 | 917m | 3:19.8 | 44 | 450 | 20 |
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Workout Graph
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