Joseph Azizeh 15000m row
15,000m
Meters
1:05:19.9
Time
2:10.6
Pace
913
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1327 |
| Drag Factor | 0 |
August 12, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:19.9 | 15,000m | 2:10.6 | 157 | 839 | 20 | 140 |
| 13:07.6 | 3,000m | 2:11.2 | 155 | 832 | 20 | 136 |
| 13:06.0 | 6,000m | 2:11.0 | 156 | 835 | 20 | 139 |
| 13:05.7 | 9,000m | 2:10.9 | 156 | 836 | 20 | 142 |
| 13:02.5 | 12,000m | 2:10.4 | 158 | 843 | 21 | 141 |
| 12:58.0 | 15,000m | 2:09.6 | 161 | 852 | 21 | 146 |
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Workout Graph
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