Joseph Azizeh 16:16 row
3,402
Meters
16:16.5
Time
2:23.5
Pace
193
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 342 |
| Drag Factor | 0 |
August 18, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.5 | 3,402 | 2:23.5 | 118 | 711 | 193 | 15 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 16:16.5 | 967 | 3:14.6 | 47 | 487 | 51 | 22 |
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Workout Graph
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