Joseph Azizeh 5x0:45/4:00r row
1,267m
Meters
3:45.0
Time
1:28.7
Pace
0
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,527m |
| Overall Time | 23:45.0 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 43 |
| Stroke Count | 182 |
| Drag Factor | 0 |
August 18, 2022 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,267m | 1:28.7 | 500 | 2020 | 43 | |
| 0:45.0 | 253m | 1:28.9 | 498 | 2012 | 41 | |
| 0:45.0 | 254m | 1:28.5 | 504 | 2032 | 43 | |
| 0:45.0 | 254m | 1:28.5 | 504 | 2032 | 43 | |
| 0:45.0 | 254m | 1:28.5 | 504 | 2032 | 44 | |
| 0:45.0 | 253m | 1:28.9 | 498 | 2012 | 45 | |
| r260m |
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Workout Graph
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