Joseph Azizeh 1:15:07 row
17,000m
Meters
1:15:07.4
Time
2:12.5
Pace
1014
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1530 |
August 24, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.4 | 17,000m | 2:12.5 | 150 | 816 | 19 | 139 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 20 | 134 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 137 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 | 138 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 139 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 140 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 142 |
| 1:10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 141 |
| 1:15:07.4 | 1,185m | 2:09.7 | 160 | 852 | 18 | 148 |
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Workout Graph
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