Joseph Azizeh 3x1:00/4:00r row
985m
Meters
3:00.0
Time
1:31.3
Pace
92
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,106m |
| Overall Time | 15:00.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1879 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
August 25, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 985m | 1:31.3 | 459 | 1879 | 37 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 38 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 38 | |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 37 | |
| r121m |
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Workout Graph
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