Joseph Azizeh 15000m row
15,000m
Meters
1:06:45.3
Time
2:13.5
Pace
894
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1299 |
August 26, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.3 | 15,000m | 2:13.5 | 147 | 806 | 19 | 143 |
| 13:21.3 | 3,000m | 2:13.5 | 147 | 805 | 19 | 135 |
| 13:19.7 | 6,000m | 2:13.2 | 148 | 808 | 19 | 141 |
| 13:22.0 | 9,000m | 2:13.6 | 147 | 804 | 19 | 146 |
| 13:24.3 | 12,000m | 2:14.0 | 145 | 800 | 19 | 146 |
| 13:17.9 | 15,000m | 2:12.9 | 149 | 812 | 20 | 150 |
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Workout Graph
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