Joseph Azizeh 15:00 row
3,324
Meters
15:00.3
Time
2:15.4
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 118 |
September 01, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,324 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 15:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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