Joseph Azizeh 15000m row
15,000m
Meters
1:06:54.6
Time
2:13.8
Pace
892
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1220 |
| Drag Factor | 122 |
September 02, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:54.6 | 15,000m | 2:13.8 | 146 | 802 | 18 | 138 |
| 13:25.5 | 3,000m | 2:14.2 | 145 | 797 | 18 | 136 |
| 13:24.6 | 6,000m | 2:14.1 | 145 | 799 | 18 | 139 |
| 13:23.2 | 9,000m | 2:13.8 | 146 | 802 | 18 | 137 |
| 13:23.5 | 12,000m | 2:13.9 | 146 | 801 | 18 | 139 |
| 13:17.8 | 15,000m | 2:12.9 | 149 | 812 | 18 | 140 |
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Workout Graph
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