Joseph Azizeh 1:30:00 row
20,188m
Meters
1:30:00.0
Time
2:13.7
Pace
1204
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1638 |
| Drag Factor | 119 |
September 03, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,188m | 2:13.7 | 146 | 803 | 18 | 139 |
| 18:00.0 | 4,056m | 2:13.1 | 148 | 810 | 18 | 141 |
| 36:00.0 | 4,021m | 2:14.2 | 145 | 797 | 18 | 136 |
| 54:00.0 | 4,031m | 2:13.9 | 146 | 801 | 18 | 142 |
| 1:12:00.0 | 4,029m | 2:14.0 | 145 | 800 | 18 | 136 |
| 1:30:00.0 | 4,051m | 2:13.3 | 148 | 808 | 18 | 142 |
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Workout Graph
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