Joseph Azizeh 45:00 row
10,051
Meters
45:00.0
Time
2:14.3
Pace
595
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 118 |
September 05, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,051 | 2:14.3 | 144 | 793 | 595 | 18 | 141 |
| 9:00.0 | 2,009 | 2:14.3 | 144 | 793 | 119 | 18 | 137 |
| 18:00.0 | 2,017 | 2:13.8 | 146 | 800 | 120 | 19 | 142 |
| 27:00.0 | 1,993 | 2:15.4 | 141 | 780 | 117 | 18 | 144 |
| 36:00.0 | 1,996 | 2:15.2 | 141 | 780 | 117 | 18 | 141 |
| 45:00.0 | 2,038 | 2:12.4 | 151 | 813 | 122 | 19 | 145 |
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Workout Graph
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