Joseph Azizeh 1:10:00 row
15,477m
Meters
1:10:00.0
Time
2:15.6
Pace
910
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
September 06, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,477m | 2:15.6 | 140 | 782 | 17 | 137 |
| 14:00.0 | 3,102m | 2:15.3 | 141 | 785 | 18 | 133 |
| 28:00.0 | 3,052m | 2:17.6 | 134 | 762 | 17 | 133 |
| 42:00.0 | 3,061m | 2:17.2 | 135 | 766 | 17 | 137 |
| 56:00.0 | 3,107m | 2:15.1 | 142 | 787 | 18 | 141 |
| 1:10:00.0 | 3,155m | 2:13.1 | 148 | 810 | 18 | 143 |
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Workout Graph
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