Joseph Azizeh 20:29 row

4,427m

Meters

20:29.7

Time

2:18.8

Pace

257

Calories

Average Watts131
Calories Per Hour749
Stroke Rate20
Stroke Count420
Drag Factor122

September 08, 2022 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.7 4,427m 2:18.8 131 749 20
5:00.0 1,076m 2:19.4 129 744 19
10:00.0 1,115m 2:14.5 144 794 20
15:00.0 1,163m 2:08.9 163 861 21
20:00.0 943m 2:39.0 87 599 22
20:29.7 132m 1:52.5 246 1146 26

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Workout Graph

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