Joseph Azizeh 45:00 row
10,091m
Meters
45:00.0
Time
2:13.7
Pace
600
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 120 |
September 12, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,091m | 2:13.7 | 146 | 803 | 19 | 140 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 19 | 137 |
| 18:00.0 | 2,010m | 2:14.3 | 144 | 796 | 19 | 140 |
| 27:00.0 | 2,016m | 2:13.9 | 146 | 801 | 19 | 142 |
| 36:00.0 | 2,015m | 2:13.9 | 145 | 800 | 20 | 143 |
| 45:00.0 | 2,039m | 2:12.4 | 151 | 818 | 20 | 141 |
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Workout Graph
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