Joseph Azizeh 20:37 row
4,374m
Meters
20:37.4
Time
2:21.4
Pace
250
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 115 |
September 13, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 4,374m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 20:37.4 | 140m | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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