Joseph Azizeh 1:30:00 row
20,363m
Meters
1:30:00.0
Time
2:12.5
Pace
1223
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1745 |
| Drag Factor | 119 |
September 17, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,363m | 2:12.5 | 150 | 816 | 19 | 141 |
| 18:00.0 | 4,060m | 2:13.0 | 149 | 811 | 19 | 137 |
| 36:00.0 | 4,060m | 2:13.0 | 149 | 811 | 19 | 140 |
| 54:00.0 | 4,066m | 2:12.8 | 149 | 814 | 19 | 142 |
| 1:12:00.0 | 4,073m | 2:12.5 | 150 | 816 | 19 | 143 |
| 1:30:00.0 | 4,103m | 2:11.6 | 154 | 828 | 20 | 144 |
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Workout Graph
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