Joseph Azizeh 1:10:00 row
16,081m
Meters
1:10:00.0
Time
2:10.5
Pace
979
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1376 |
| Drag Factor | 123 |
September 20, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,081m | 2:10.5 | 157 | 840 | 19 | 142 |
| 14:00.0 | 3,207m | 2:10.9 | 156 | 836 | 19 | 142 |
| 28:00.0 | 3,223m | 2:10.3 | 158 | 844 | 20 | 137 |
| 42:00.0 | 3,187m | 2:11.7 | 153 | 826 | 19 | 142 |
| 56:00.0 | 3,230m | 2:10.0 | 159 | 847 | 20 | 143 |
| 1:10:00.0 | 3,234m | 2:09.8 | 160 | 849 | 20 | 146 |
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Workout Graph
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