Joseph Azizeh 20:04 row
4,272m
Meters
20:04.5
Time
2:20.9
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 124 |
September 22, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,272m | 2:20.9 | 125 | 729 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 20:04.5 | 8m | 4:41.2 | 16 | 354 | 0 |
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Workout Graph
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