Joseph Azizeh 18000m row
18,000m
Meters
1:18:10.6
Time
2:10.2
Pace
1098
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1587 |
| Drag Factor | 124 |
September 23, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:10.6 | 18,000m | 2:10.2 | 158 | 844 | 20 | 143 |
| 15:42.1 | 3,600m | 2:10.8 | 156 | 837 | 20 | 139 |
| 15:42.7 | 7,200m | 2:10.9 | 156 | 836 | 20 | 145 |
| 15:34.0 | 10,800m | 2:09.7 | 160 | 851 | 20 | 144 |
| 15:37.6 | 14,400m | 2:10.2 | 158 | 845 | 20 | 146 |
| 15:34.1 | 18,000m | 2:09.7 | 160 | 851 | 21 | 145 |
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Workout Graph
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