Joseph Azizeh 45:00 row
10,344
Meters
45:00.0
Time
2:10.5
Pace
628
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 120 |
September 26, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,344 | 2:10.5 | 157 | 841 | 628 | 20 | 141 |
| 9:00.0 | 2,066 | 2:10.6 | 157 | 839 | 125 | 20 | 142 |
| 18:00.0 | 2,065 | 2:10.7 | 157 | 838 | 125 | 21 | 143 |
| 27:00.0 | 2,068 | 2:10.5 | 157 | 841 | 126 | 20 | 140 |
| 36:00.0 | 2,066 | 2:10.6 | 157 | 839 | 125 | 20 | 141 |
| 45:00.0 | 2,079 | 2:09.8 | 160 | 849 | 127 | 20 | 143 |
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Workout Graph
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