Joseph Azizeh 1:30:00 row
20,967m
Meters
1:30:00.0
Time
2:08.7
Pace
1294
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1801 |
| Drag Factor | 124 |
September 28, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,967m | 2:08.7 | 164 | 864 | 20 | 140 |
| 18:00.0 | 4,160m | 2:09.8 | 160 | 850 | 20 | 136 |
| 36:00.0 | 4,175m | 2:09.3 | 162 | 856 | 20 | 138 |
| 54:00.0 | 4,193m | 2:08.7 | 164 | 863 | 20 | 140 |
| 1:12:00.0 | 4,202m | 2:08.5 | 165 | 867 | 20 | 144 |
| 1:30:00.0 | 4,237m | 2:07.4 | 169 | 881 | 20 | 146 |
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Workout Graph
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