Joseph Azizeh 15000m row
15,000m
Meters
1:04:20.9
Time
2:08.6
Pace
926
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1297 |
| Drag Factor | 123 |
September 30, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.9 | 15,000m | 2:08.6 | 164 | 865 | 19 | 141 |
| 12:56.5 | 3,000m | 2:09.4 | 161 | 855 | 20 | 141 |
| 12:54.5 | 6,000m | 2:09.0 | 163 | 860 | 20 | 143 |
| 12:54.1 | 9,000m | 2:09.0 | 163 | 860 | 20 | 142 |
| 12:51.5 | 12,000m | 2:08.5 | 165 | 866 | 20 | 141 |
| 12:44.5 | 15,000m | 2:07.4 | 169 | 882 | 20 | 140 |
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Workout Graph
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