Joseph Azizeh 1:10:00 row
16,446m
Meters
1:10:00.0
Time
2:07.6
Pace
1021
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1431 |
| Drag Factor | 123 |
October 06, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,446m | 2:07.6 | 168 | 878 | 20 | 142 |
| 14:00.0 | 3,247m | 2:09.3 | 162 | 856 | 20 | 140 |
| 28:00.0 | 3,264m | 2:08.6 | 164 | 865 | 20 | 141 |
| 42:00.0 | 3,288m | 2:07.7 | 168 | 877 | 20 | 140 |
| 56:00.0 | 3,313m | 2:06.7 | 172 | 891 | 21 | 145 |
| 1:10:00.0 | 3,335m | 2:05.9 | 175 | 903 | 21 | 145 |
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Workout Graph
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