Joseph Azizeh 15000m row
15,000m
Meters
1:03:52.1
Time
2:07.7
Pace
932
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1303 |
| Drag Factor | 122 |
October 07, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.1 | 15,000m | 2:07.7 | 168 | 877 | 20 | 144 |
| 12:44.8 | 3,000m | 2:07.4 | 169 | 881 | 20 | 141 |
| 12:47.6 | 6,000m | 2:07.9 | 167 | 875 | 20 | 145 |
| 12:48.5 | 9,000m | 2:08.0 | 167 | 873 | 20 | 144 |
| 12:46.7 | 12,000m | 2:07.7 | 168 | 877 | 20 | 146 |
| 12:44.5 | 15,000m | 2:07.4 | 169 | 882 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.