Joseph Azizeh 45:00 row
10,415m
Meters
45:00.0
Time
2:09.6
Pace
637
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 123 |
October 10, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,415m | 2:09.6 | 161 | 853 | 20 | 138 |
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 20 | 139 |
| 18:00.0 | 2,086m | 2:09.4 | 161 | 855 | 21 | 139 |
| 27:00.0 | 2,083m | 2:09.6 | 161 | 853 | 20 | 138 |
| 36:00.0 | 2,073m | 2:10.2 | 158 | 845 | 20 | 139 |
| 45:00.0 | 2,084m | 2:09.5 | 161 | 853 | 20 | 139 |
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Workout Graph
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