Joseph Azizeh 19:06 row
4,280m
Meters
19:06.4
Time
2:13.9
Pace
254
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 123 |
October 11, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.4 | 4,280m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 19:06.4 | 841m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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